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Spinach Quiche

This recipe is one I posted in my early blogging days.  Back when I had no clue about food photography.  The picture was terrible but the recipe was great and I’m still making it.  I decided I should re-post this recipe because I’ve changed up the crust.  Recently, a friend asked me for the recipe for this Spinach Quiche and I realized the filling was in one post and the crust recipe was in another post.  I also now prebake the dough. If you bake it along with the filling, the tart dough comes out translucent. Prebaking also makes for a crispier tart.

Yield: 8 slices

Spinach Quiche

A slice of Spinach Quiche on a blue plate with a silver fork.

A delicious and easy Spinach Quiche.

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour

Ingredients

Filling

  • One frozen packet chopped spinach 300 grams
  • 1/3 cup cream cheese (low fat is fine)
  • 1/3 cup milk
  • 3 eggs
  • 1/2 onion, chopped
  • 2 garlic cloves, minced or pressed
  • 1/2 cup shredded cheddar cheese
  • 1/4 tsp salt
  • freshly ground black pepper to taste

Tart Dough

  • 2 cups all-purpose flour
  • 1 tsp salt
  • 1/2 cup oil (I used canola oil)
  • 1/2 cup cold water (I used water from the fridge)

Instructions

  1. Prepare Tart Dough
  2. Preheat oven to 350 F.
  3. Spray an 11″ tart pan with baking spray and set aside (mine has a removable bottom).
  4. In a large mixing bowl, add the flour and salt. Mix together with a fork.
  5. In a medium bowl, add the oil and water. Whisk together until thickened.
  6. Pour wet ingredients into dry. Mix with a fork until combined. If it is too dry, add a touch more water.
  7. Transfer to a lightly floured surface. Roll into a circle and transfer to prepared pan. Using your hands, push the dough to cover the pan and to come up the sides.
  8. Prebake the crust for 15 min at 350 F.  
  9. Prepare filling.
  10. Preheat oven to 425 F
  11. Defrost spinach. I like to defrost my spinach on the stovetop. Put the frozen spinach in a pot. On medium heat, cook until the spinach is defrosted and the water has dried.
  12. In an electric mixer fitted with the paddle attachment, beat the cream cheese until smooth.
  13. Slowly add milk followed by the eggs one at a time. Mix until everything is incorparated, scraping down the sides of the bowl as needed.
  14. Add the remaining ingredients and mix well.
  15. Pour into the prepared tart pan and smooth. Bake for 25 minutes, or until golden and filling is set. Let cool 10 minutes prior to serving.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 344Total Fat: 22gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 87mgSodium: 499mgCarbohydrates: 28gFiber: 2gSugar: 2gProtein: 9g

Above values are estimates.

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